Interpersonal Relationships And Communication Skills

This course introduces learners to a mindful approach to developing deeper interpersonal relationships. Through a combination of theory and practice, learners strengthen their communication skills by fostering meaningful connections with others based on empathy and critical awareness of relationship dynamics. Learners examine key elements in relationships, such as self-awareness, verbal and nonverbal communication, cultural and environmental factors in communication, active listening, and conflict resolution. By integrating mindfulness practices, learners approach communication with intention in both their personal and professional relationships.